The achy body, runny nose, non-stop cough, sore throat, headache, and low energy levels can stop us dead in our tracks by challenging us to slow down and take up rest when our mind, to-do’s, and calendars beg us to keep going. If you’re already reaching for the Theraflu or vitamin C, science says the following 5 unlikely things may just be the perfect addition to your immune-boosting arsenal… But first – here are 9 immunity strengthening yoga asanas (yoga poses) that yogis swear by....

Common cold symptoms can really disrupt your days so it’s no wonder many of us are willing to try anything to feel better. But before you go reaching for prescription or over-the-counter (OTC) meds as a first response, you may want to consider a more natural way – essential oils. Essential oils (EOs) are highly concentrated aromatic compounds extracted from tree or plant material such as bark, leaves, flowers, roots, resin, fruit, or nut....

They often occur due to impact, trauma, or bumping into something. Symptoms include skin discoloration and blue, green, yellow, red, or purple patches. Nutrient deficiencies and blood clotting issues can also cause bruises. Healthy bruise healing usually happens on its own over time. But you can also apply topical remedies to speed up the process. Essential oils are considered effective home remedies for bruising due to their multiple healing properties....

Some nursing moms can boost milk supply by consuming more galactagogues. Foods under this category are believed to help increase a breastfeeding mom’s milk supply naturally. A fun way to consume more galactagogues is to munch on lactation cookies. 🙂 If you prefer to bake your own at home, we’ve got a recipe for you to try below. And if you’d rather forego the prep time and just order online, we’ve also listed our top ready-made choices, too....

En yoga, se unen en el presente. – B.K.S. Iyengar, Profesor de Yoga y Autor de “Light on Yoga” Y muchas de nosotras practicamos yoga de forma regular ahora. De hecho, según las Naciones Unidas, alrededor de 2 mil millones de personas en todo el mundo practican yoga en la actualidad. (1) Y encontrarás más de 20 millones de yoguis sólo en los Estados Unidos. (2) Pero ¿qué es exactamente el yoga?...

What Attracts Cockroaches to Your Home The following factors attract these pests; Food– food bits left on dirty dishes in the sink, milk in the jug, particles all over the floor, these are the things cockroaches love as their meal.Water– any source of moisture is a potential lure for roaches. From leaking pipes to spills in the kitchen, these will make cockroaches stick around.Shelter– these insects hide in gaps and crevices in the walls as well as within the clutter....

In addition, the Ring doorbell can connect to other smart equipment in your home, such as your thermostat, allowing you to control your thermostat using your Ring alarm app. The Ring doorbell does not work with all thermostats, so here is a list of the three best thermostats to pair with your Ring Doorbell. Ecobee 4 Smart Thermostat The Ecobee4 thermostat is manufactured by Ecobee, a company that makes smart home devices....

How to use old hard drive as storage? If the drive is still working, don’t waste that space. It can still be valuable storage for your data. You can turn it into storage by doing the following; Turning It into an external hard drive Once you upgrade your laptop’s drive or run out of space on your PC, you have a functional HDD in your hands. Put it to use again by popping it into an external hard drive enclosure and you’ll have a DIY external hard drive....

Like most disaster mitigation systems, it would be best if your smoke alarms never go off – unless you are testing them. Sometimes, hard wired smoke alarms can go off for no reason. This can be disorienting and annoying. Treat Every Fire Alarm Trigger as a Positive Regardless of whether you’ve been getting negative alarms in the recent past or not, it would help if you always treated every fire alarm as a true positive....

We’ve listed 210+ popular, trending, and unique names for you to consider. Some of these lovely names come from Greek mythology, while others are popular names from different languages. We hope you’ll find the perfect name for your little one from our list below. What Are The Most Meaningful Names For A Girl? Continue reading to find other beautiful names for girls with meanings. What Girl Names Mean “Gift From God”?...

The selections below are simple, straightforward, and would encourage any kid to open up and pour out some of their very vivid imaginations. It would also enable you to know the kind of things that occupy the kid’s mind. Most often, adults get really taken aback by how kids say the most interesting and sometimes unimaginable things. Fun Get to Know you Questions for Kids These first set of questions are just to give you a general idea of how the kid’s mind works....

Due to the popularity of witch-related works of fiction, it isn’t surprising that witchy names also make it to the baby names register in real life. We’ve prepared this list of 300+ wicked and cool witchy name ideas for babies, plus some that are perfect for witch cats. What’s A Female Witch? “Witch” is often associated with a woman practicing witchcraft or is believed to have supernatural powers. “Wizard” and “Wiccan” are more associated with men....

You might be asking questions like: “How do I recognize if my baby is ready for solids?” “What baby food should I introduce first?” “What foods are dangerous for babies?” As moms ourselves, we know many things to research and learn before giving your baby their first bite of solid food. So we created a comprehensive guide that answers moms’ common top questions and covers the best baby foods to introduce, how to prepare them, and what to avoid so you can make the most out of this important milestone....

But despite being of quality standard, a Barracuda garbage disposal can also have its fair share of challenges and problems that may prevent it from doing its job properly. Before you consider service or a replacement for a problem you might have at your disposal, it helps to perform some troubleshooting to see if you can resolve the issue without paying a technician. The following is a simple how-to and troubleshooting guide for some common Barracuda garbage disposal problems....

Not to worry, simply get an electric opener, and you never have to worry about using canned ingredients. Making lasagna or any other meals that require canned tomatoes or vegetables is not a possibility. With an electric can opener, you can now be able to open cans in a split second. Here are the best electric can openers in the market currently. Top 5 Electric Can Openers Of 2022 Hamilton Beach Smooth Touch (76607) This is a perfect electric can opener for seniors....

For issues with your Bosch Connected Control thermostat, try performing DIY troubleshooting steps before contacting the manufacturer or service. A number of problems with the BCC thermostat can easily be resolved by simple troubleshooting techniques. Follow the instructions given in this guide to resolve some of the common issues with these thermostats. Bosch Thermostat Won’t Connect to WIFI The following issues may cause a failed connection to your Bosch thermostat:...

Yes, when you have a smart garage door opener, down the compatible smartphone garage opener app that they recommend. Tether the door opener to your home Wi-Fi, connect the App to the door opener and control the garage door from your smartphone. Your smartphone will send a signal through your router to open or close your garage door. The door opens, and the door opener sends a signal through the router and back to your smartphone....

The main difference between the two conditions is that ADHD is characterized by hyperactivity and ADD is not. Symptoms of ADHD can include: Trouble focusing on a single task Trouble staying still Impulsive behavior Aggression Irritability Lack of self-control Easily forgetting things Anxiety Boredom Mood swings Symptoms usually appear in childhood and can continue into adulthood. If left undiagnosed or untreated, ADD and ADHD can result in low self-esteem, depression, anxiety, trouble establishing intimacy or connections in relationships, addictive tendencies, and school or workload issues....

Sprains Arthritis & joint pain Bunions Plantar Fasciitis Blisters, calluses, & corns Swelling In order to experience at least some degree of pain relief, you first have to identify the root cause. Are your aching feet the result of wearing high heels and being on your feet after a long day? Or is there swelling and redness in your joints too? Is your pain chronic and located near the heel at the bottom of your foot?...

Period pain, bloating, back pain, mood swings, extra hunger, and food cravings are all PMS symptoms. All of this happens thanks to changes in hormone levels and prostaglandins (lipid compounds with hormone-like effects), which signal your uterus’ muscles to begin contracting to expel the lining. According to the Mayo Clinic, higher levels of prostaglandins are associated with more severe menstrual cramps. (1) Other conditions that cause uterine cramps are endometriosis, uterine fibroids, clots, and inflammatory pelvic conditions....